Long hair can be an ornament only if it is well-groomed. There is nothing more attractive than healthy, shiny, silky and iridescent curls or even smooth strands. Owners of long hair know firsthand that beauty requires care. No, in this case, not sacrifices, but definitely efforts. Taking care of a rich head of hair in the realities of a big city should be even more carefully. Do not forget about proper nutrition - in order to grow hair faster and keep it in its best shape, it is necessary to eat a full and varied diet. Detoxification is equally important. To do this, you can purchase a detoxifying hair product or try to take care of the body as a whole and detoxify the body, which is quite realistic at home.So, let's start from the beginning - let's wash it!To wash your hair, you should use not only shampoo, but also a balm. Everything seems to be very simple here. But there are also subtleties. Shampoo should be applied only to the scalp, and the rest of the hair along its entire length should be washed with foam, which is formed when massaging the head. With a balm, the situation is exactly the opposite: it is necessary to apply the product only to the hair itself, and not to the scalp or roots.All kinds of masks are also very useful for maintaining the beauty of hair. It is advisable to use them a couple of times a week. Gently apply to the scalp, distribute the remainder along the length of the hair and massage a little. It costs exactly as much to keep the mask as indicated on the package.If you use styling products, wash your hair twice. The first time, you will wash off all the styling products, and the second time, saturate your scalp with the nourishing ingredients of shampoo.Washing your hair with hot water is far from the best solution. Of course, hot water cleanses the hair better, but it has a very negative effect on its structure. Washing your hair with cold water is also not worth it. In this case, the hair scales will close and the dirt will be much more difficult to wash off. So, no extremes. Warm water, pleasant to the touch, which does not cause steam to pour over the entire bathroom - this is the ideal option for washing your hair.They washed it. Rinsed thoroughly. We applied a balm starting from the tips. And here's another nuance - the final rinse is very fond of cool water, which will increase blood circulation to the scalp.The question "How often to wash your hair?" is asked quite often. There is only one answer to it - as often as your specific case requires. If your hairstyle loses volume and attractiveness by the evening, then you should wash your hair daily. If your hair feels great for several days, then you don't need frequent washing at all.What's next?After washing, the hair should be dried and combed. It also wouldn't hurt to take a little more care. But first things first.Surely everyone knows that wet hair (and even thoroughly wet) is easily damaged at the structural level. Therefore, it is absolutely impossible to actively rub them with a towel and also actively comb them. It is best to put a turban on your head after shampooing and walk around with it for 15 minutes. During this time, the moisture will be absorbed into the towel and the hair will be ready for combing without sad consequences for it.Of course, it is best if the hair dries on its own, without the help of a hair dryer or an iron. But if this is not possible, do not forget to apply a thermal protection product to the hair, starting from the tips and gently distributing it along the entire length of the hair (without affecting the scalp and roots).After combing and drying, pamper your hair with extra care - apply oil for extra nutrition. It can be applied, in principle, in any order that suits you. More attention should still be paid to the tips. Even for long hair, just a few drops of oil will be enough. It is advisable to warm the oil in the palms of your hands before applying it.Have you ever heard of "dry" shampoo?The modern beauty industry is truly a high-tech industry. Another confirmation of this was dry shampoo, which is an ideal solution for those who often find themselves on the road or in any other circumstances where washing their hair normally is not possible.Dry shampoo is a product containing an absorbent powder in its composition. The powder will remove dirt from the hair and safely remove itself by ordinary shaking. There is also a pitfall: if you have not bought the highest quality shampoo, white powder particles may remain in your hair, which will not add to their attractiveness. This is especially dangerous for brown-haired and brunettes. So, try the remedy in advance to avoid unpleasant surprises at the most inopportune moment.Some useful tips: If your hairstyle was created with the help of resistant styling products, and the next day you can not wash your hair, do not comb it with a comb. This way you will not restore the hairstyle to its yesterday's beauty, but you can easily break your hair. The best thing to do in such a situation is to very carefully sort the hair into strands with your fingers and braid a careless braid.From time to time, do a head massage, this will improve blood supply and, as a result, hair growth. Massage is generally a very useful and pleasant thing, after doing a head massage, do not forget about facial massage.If you happen to be the lucky owner of a first-class craftsman who does not trim your hair to your shoulders, but only carefully adjusts the ends, do not forget to visit him once every couple of months.Do you have any special secrets for caring for long hair? 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