Undoubtedly, smoking is evil, akin to drugs. The ill–considered policy of the state, the abundance of advertising on television and in the media, the indifference of the adult part of the population - all this has led to the fact that half of the adult population smokes.
Disappointing statistics clearly indicate that not all smokers are able to break up a bad habit, and many, having quit, unfortunately, return to it after some time. Yes, indeed, it is very difficult to end once and for all what has attracted you for many years. Thinking about how to quit smoking, Professor Preobrazhensky's phrase from Bulgakov's "Heart of a Dog" comes to mind that the problem is primarily in the head.
What does this mean? Every smoker must know that the need for smoking in his body is not as strong as the psychological dependence on this habit is strong. Although sometimes we are assured of the opposite. And if a person is fully aware of the harm he is doing to himself and others, he will undoubtedly give up a cigarette once and for all.
Anyone who has smoked and subsequently quit knows what temptations have to be fought in the future. Anyone who wants to leave a harmful one should understand that to give up and absolutely forget, these are different things. If you have given up smoking, it does not mean that you have given up smoking in your heart. A former smoker may experience a strong craving for smoking for many years and even decades. This must be borne in mind and be prepared for it. It is the ignorance of such a simple truth that makes a person reach for a cigarette again. Weakness manifests itself in different ways, neither the world of diets, nor the persuasions of oneself, nor the exhortations of doctors help.
Moreover, anything can serve as an impetus. It can be a stressful state that you do not know how to cope with, banal boredom, a bad example of a friend who lit a cigarette in your presence, an advertisement or a movie on TV. Many are delayed again by taking alcohol. Someone is being persuaded to smoke again by friends (think about it, are they friends of yours after this?).
Of course, we are all different, but it is important for those who want to Quit smoking to know one thing – it is necessary to quit once and for all, without succumbing to momentary weaknesses, of which there will be many! No matter how corny it sounds, you can't go along with circumstances and your own desires. And you will be rewarded with restored health and respect from others! 또한 바카라사이트 추천 신규 플레이어와 기존 플레이어 모두에게 푸짐한 보너스와 프로모션을 제공합니다. 신규 플레이어는 가입 시 무료 스핀과 매치 입금 보너스가 포함된 환영 보너스 패키지를 즐길 수 있습니다. 기존 플레이어도 정기적인 프로모션과 로열티 보상을 이용할 수 있으며, 플레이어의 보안을 매우 중요하게 생각합니다. 최신 암호화 기술을 사용하여 모든 민감한 정보를 무단 액세스로부터 보호합니다. 또한 모든 게임은 공정성과 무작위성을 보장하기 위해 독립적인 제3자의 감사를 정기적으로 받습니다.
Disappointing statistics clearly indicate that not all smokers are able to break up a bad habit, and many, having quit, unfortunately, return to it after some time. Yes, indeed, it is very difficult to end once and for all what has attracted you for many years. Thinking about how to quit smoking, Professor Preobrazhensky's phrase from Bulgakov's "Heart of a Dog" comes to mind that the problem is primarily in the head.
What does this mean? Every smoker must know that the need for smoking in his body is not as strong as the psychological dependence on this habit is strong. Although sometimes we are assured of the opposite. And if a person is fully aware of the harm he is doing to himself and others, he will undoubtedly give up a cigarette once and for all.
Anyone who has smoked and subsequently quit knows what temptations have to be fought in the future. Anyone who wants to leave a harmful one should understand that to give up and absolutely forget, these are different things. If you have given up smoking, it does not mean that you have given up smoking in your heart. A former smoker may experience a strong craving for smoking for many years and even decades. This must be borne in mind and be prepared for it. It is the ignorance of such a simple truth that makes a person reach for a cigarette again. Weakness manifests itself in different ways, neither the world of diets, nor the persuasions of oneself, nor the exhortations of doctors help.
Moreover, anything can serve as an impetus. It can be a stressful state that you do not know how to cope with, banal boredom, a bad example of a friend who lit a cigarette in your presence, an advertisement or a movie on TV. Many are delayed again by taking alcohol. Someone is being persuaded to smoke again by friends (think about it, are they friends of yours after this?).
Of course, we are all different, but it is important for those who want to Quit smoking to know one thing – it is necessary to quit once and for all, without succumbing to momentary weaknesses, of which there will be many! No matter how corny it sounds, you can't go along with circumstances and your own desires. And you will be rewarded with restored health and respect from others! 또한 바카라사이트 추천 신규 플레이어와 기존 플레이어 모두에게 푸짐한 보너스와 프로모션을 제공합니다. 신규 플레이어는 가입 시 무료 스핀과 매치 입금 보너스가 포함된 환영 보너스 패키지를 즐길 수 있습니다. 기존 플레이어도 정기적인 프로모션과 로열티 보상을 이용할 수 있으며, 플레이어의 보안을 매우 중요하게 생각합니다. 최신 암호화 기술을 사용하여 모든 민감한 정보를 무단 액세스로부터 보호합니다. 또한 모든 게임은 공정성과 무작위성을 보장하기 위해 독립적인 제3자의 감사를 정기적으로 받습니다.